Ted McDonald 1:00:06 SkiErg
8,059
Meters
1:00:06.6
Time
3:43.7
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 53 |
| Drag Factor | 98 |
April 05, 2019 06:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 8,059 | 3:43.7 | 31 | 407 | 403 | 53 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 37 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 38 |
| 15:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 38 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 38 |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 38 |
| 30:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 38 |
| 35:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 73 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 73 |
| 45:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 74 |
| 50:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 76 |
| 55:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 75 |
| 1:00:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 76 |
| 1:00:06.6 | 11 | 5:00.0 | 13 | 344 | 0 | 21 |