Ted McDonald 1:00:05 SkiErg
8,165m
Meters
1:00:05.2
Time
3:40.7
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 52 |
| Drag Factor | 125 |
April 06, 2019 08:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 8,165m | 3:40.7 | 33 | 411 | 52 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 38 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 38 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 38 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 38 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 38 |
| 30:00.0 | 697m | 3:35.2 | 35 | 420 | 38 |
| 35:00.0 | 661m | 3:46.9 | 30 | 403 | 72 |
| 40:00.0 | 671m | 3:43.5 | 31 | 407 | 72 |
| 45:00.0 | 673m | 3:42.8 | 32 | 408 | 74 |
| 50:00.0 | 679m | 3:40.9 | 32 | 411 | 74 |
| 55:00.0 | 652m | 3:50.0 | 29 | 398 | 72 |
| 1:00:00.0 | 660m | 3:47.2 | 30 | 402 | 75 |
| 1:00:05.2 | 9m | 4:48.8 | 15 | 349 | 14 |