Ted McDonald 32:14 SkiErg
4,370m
Meters
32:14.7
Time
3:41.3
Pace
218
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 41 |
| Drag Factor | 87 |
April 07, 2019 13:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.7 | 4,370m | 3:41.3 | 32 | 411 | 41 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 37 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 38 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 37 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 38 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 32:14.7 | 301m | 3:43.7 | 31 | 407 | 62 |