Ted McDonald 1:00:06 SkiErg
8,176m
Meters
1:00:06.1
Time
3:40.5
Pace
406
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 52 |
| Drag Factor | 106 |
April 08, 2019 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 8,176m | 3:40.5 | 33 | 412 | 52 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 38 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 38 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 38 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 38 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 38 |
| 35:00.0 | 666m | 3:45.2 | 31 | 405 | 67 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 73 |
| 45:00.0 | 676m | 3:41.8 | 32 | 410 | 72 |
| 50:00.0 | 664m | 3:45.9 | 30 | 404 | 73 |
| 55:00.0 | 652m | 3:50.0 | 29 | 398 | 72 |
| 1:00:00.0 | 633m | 3:56.9 | 26 | 390 | 72 |
| 1:00:06.1 | 12m | 4:14.1 | 21 | 373 | 30 |