Ted McDonald 1:00:05 SkiErg
8,332m
Meters
1:00:05.1
Time
3:36.3
Pace
413
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 51 |
| Drag Factor | 128 |
April 09, 2019 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 8,332m | 3:36.3 | 35 | 418 | 51 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 37 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 37 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 38 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 38 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 38 |
| 30:00.0 | 723m | 3:27.4 | 39 | 434 | 38 |
| 35:00.0 | 688m | 3:38.0 | 34 | 416 | 71 |
| 40:00.0 | 682m | 3:39.9 | 33 | 413 | 72 |
| 45:00.0 | 668m | 3:44.5 | 31 | 406 | 71 |
| 50:00.0 | 687m | 3:38.3 | 34 | 415 | 71 |
| 55:00.0 | 671m | 3:43.5 | 31 | 407 | 72 |
| 1:00:00.0 | 665m | 3:45.5 | 30 | 404 | 71 |
| 1:00:05.1 | 9m | 4:43.3 | 15 | 352 | 15 |