Ted McDonald 1:00:04 SkiErg
8,057m
Meters
1:00:04.7
Time
3:43.6
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 51 |
| Drag Factor | 101 |
April 10, 2019 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 8,057m | 3:43.6 | 31 | 407 | 51 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 37 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 37 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 37 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 37 |
| 25:00.0 | 697m | 3:35.2 | 35 | 420 | 37 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 38 |
| 35:00.0 | 659m | 3:47.6 | 30 | 402 | 70 |
| 40:00.0 | 651m | 3:50.4 | 29 | 398 | 71 |
| 45:00.0 | 658m | 3:47.9 | 30 | 401 | 72 |
| 50:00.0 | 676m | 3:41.8 | 32 | 410 | 73 |
| 55:00.0 | 654m | 3:49.3 | 29 | 399 | 74 |
| 1:00:00.0 | 648m | 3:51.4 | 28 | 397 | 72 |
| 1:00:04.7 | 10m | 3:55.0 | 27 | 392 | 13 |