Ted McDonald 1:00:07 SkiErg
8,191m
Meters
1:00:07.3
Time
3:40.1
Pace
407
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 52 |
| Drag Factor | 102 |
April 11, 2019 06:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 8,191m | 3:40.1 | 33 | 412 | 52 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 37 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 37 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 37 |
| 20:00.0 | 697m | 3:35.2 | 35 | 420 | 37 |
| 25:00.0 | 699m | 3:34.5 | 35 | 421 | 37 |
| 30:00.0 | 701m | 3:33.9 | 36 | 422 | 37 |
| 35:00.0 | 688m | 3:38.0 | 34 | 416 | 71 |
| 40:00.0 | 674m | 3:42.5 | 32 | 409 | 72 |
| 45:00.0 | 687m | 3:38.3 | 34 | 415 | 74 |
| 50:00.0 | 660m | 3:47.2 | 30 | 402 | 73 |
| 55:00.0 | 665m | 3:45.5 | 30 | 404 | 73 |
| 1:00:00.0 | 670m | 3:43.8 | 31 | 407 | 74 |
| 1:00:07.3 | 13m | 4:40.7 | 16 | 354 | 17 |