Ted McDonald 1:00:05 SkiErg
8,089m
Meters
1:00:05.0
Time
3:42.8
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 51 |
| Drag Factor | 76 |
April 12, 2019 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 8,089m | 3:42.8 | 32 | 408 | 51 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 37 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 37 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 37 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 37 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 37 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 37 |
| 35:00.0 | 675m | 3:42.2 | 32 | 409 | 69 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 70 |
| 45:00.0 | 645m | 3:52.5 | 28 | 395 | 70 |
| 50:00.0 | 657m | 3:48.3 | 29 | 401 | 71 |
| 55:00.0 | 665m | 3:45.5 | 30 | 404 | 72 |
| 1:00:00.0 | 640m | 3:54.3 | 27 | 393 | 72 |
| 1:00:05.0 | 10m | 4:10.0 | 22 | 377 | 24 |