Ted McDonald 1:00:05 SkiErg
8,148m
Meters
1:00:05.0
Time
3:41.2
Pace
405
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 52 |
| Drag Factor | 94 |
April 13, 2019 09:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 8,148m | 3:41.2 | 32 | 411 | 52 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 37 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 37 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 37 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 38 |
| 25:00.0 | 674m | 3:42.5 | 32 | 409 | 37 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 38 |
| 35:00.0 | 692m | 3:36.7 | 34 | 418 | 61 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 74 |
| 45:00.0 | 683m | 3:39.6 | 33 | 413 | 73 |
| 50:00.0 | 672m | 3:43.2 | 31 | 408 | 73 |
| 55:00.0 | 671m | 3:43.5 | 31 | 407 | 74 |
| 1:00:00.0 | 663m | 3:46.2 | 30 | 404 | 73 |
| 1:00:05.0 | 10m | 4:10.0 | 22 | 377 | 24 |