Ted McDonald 1:00:05 SkiErg
8,064m
Meters
1:00:05.6
Time
3:43.5
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 51 |
| Drag Factor | 85 |
April 14, 2019 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 8,064m | 3:43.5 | 31 | 407 | 51 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 37 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 34 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 35:00.0 | 667m | 3:44.8 | 31 | 405 | 69 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 71 |
| 45:00.0 | 660m | 3:47.2 | 30 | 402 | 71 |
| 50:00.0 | 667m | 3:44.8 | 31 | 405 | 72 |
| 55:00.0 | 651m | 3:50.4 | 29 | 398 | 71 |
| 1:00:00.0 | 667m | 3:44.8 | 31 | 405 | 73 |
| 1:00:05.6 | 12m | 3:53.3 | 28 | 394 | 22 |