Ted McDonald 1:00:05 SkiErg
8,032m
Meters
1:00:05.7
Time
3:44.4
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 55 |
| Drag Factor | 106 |
April 17, 2019 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 8,032m | 3:44.4 | 31 | 406 | 55 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 36 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 38 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 38 |
| 25:00.0 | 679m | 3:40.9 | 32 | 411 | 38 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 38 |
| 35:00.0 | 670m | 3:43.8 | 31 | 407 | 72 |
| 40:00.0 | 685m | 3:38.9 | 33 | 414 | 74 |
| 45:00.0 | 661m | 3:46.9 | 30 | 403 | 74 |
| 50:00.0 | 652m | 3:50.0 | 29 | 398 | 74 |
| 55:00.0 | 654m | 3:49.3 | 29 | 399 | 75 |
| 1:00:00.0 | 645m | 3:52.5 | 28 | 395 | 75 |
| 1:00:05.7 | 12m | 3:57.5 | 26 | 389 | 21 |