Ted McDonald 32:48 SkiErg
4,140m
Meters
32:48.9
Time
3:57.7
Pace
209
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 36 |
| Drag Factor | 113 |
April 23, 2019 05:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.9 | 4,140m | 3:57.7 | 26 | 389 | 36 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 34 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 35 |
| 15:00.0 | 641m | 3:54.0 | 27 | 394 | 35 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 35 |
| 25:00.0 | 614m | 4:04.2 | 24 | 382 | 35 |
| 30:00.0 | 628m | 3:58.8 | 26 | 388 | 35 |
| 32:48.9 | 343m | 4:06.2 | 23 | 380 | 56 |