Ted McDonald 1:00:07 SkiErg
8,096m
Meters
1:00:07.0
Time
3:42.7
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 53 |
| Drag Factor | 94 |
April 26, 2019 06:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 8,096m | 3:42.7 | 32 | 408 | 53 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 36 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 37 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 37 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 37 |
| 25:00.0 | 704m | 3:33.0 | 36 | 424 | 37 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 37 |
| 35:00.0 | 655m | 3:49.0 | 29 | 400 | 69 |
| 40:00.0 | 653m | 3:49.7 | 29 | 399 | 68 |
| 45:00.0 | 645m | 3:52.5 | 28 | 395 | 71 |
| 50:00.0 | 652m | 3:50.0 | 29 | 398 | 72 |
| 55:00.0 | 647m | 3:51.8 | 28 | 396 | 73 |
| 1:00:00.0 | 659m | 3:47.6 | 30 | 402 | 73 |
| 1:00:07.0 | 14m | 4:10.0 | 22 | 377 | 43 |