Ted McDonald 1:00:07 SkiErg
8,120m
Meters
1:00:07.4
Time
3:42.1
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 53 |
| Drag Factor | 73 |
May 01, 2019 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 8,120m | 3:42.1 | 32 | 409 | 53 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 35 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 36 |
| 15:00.0 | 710m | 3:31.2 | 37 | 427 | 37 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 36 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 36 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 36 |
| 35:00.0 | 664m | 3:45.9 | 30 | 404 | 68 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 71 |
| 45:00.0 | 654m | 3:49.3 | 29 | 399 | 71 |
| 50:00.0 | 666m | 3:45.2 | 31 | 405 | 72 |
| 55:00.0 | 651m | 3:50.4 | 29 | 398 | 72 |
| 1:00:00.0 | 654m | 3:49.3 | 29 | 399 | 72 |
| 1:00:07.4 | 15m | 4:06.6 | 23 | 380 | 41 |