Ted McDonald 24:15 SkiErg
3,334m
Meters
24:15.8
Time
3:38.3
Pace
166
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
May 02, 2019 06:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.8 | 3,334m | 3:38.3 | 34 | 415 | 36 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 37 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 36 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 37 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 36 |
| 24:15.8 | 600m | 3:33.1 | 36 | 424 | 36 |