Ted McDonald 1:00:05 SkiErg
8,256
Meters
1:00:05.6
Time
3:38.3
Pace
409
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 54 |
| Drag Factor | 88 |
May 03, 2019 06:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 8,256 | 3:38.3 | 34 | 415 | 409 | 54 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 37 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 37 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 37 |
| 20:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 37 |
| 25:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 37 |
| 30:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 37 |
| 35:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 69 |
| 40:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 72 |
| 45:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 72 |
| 50:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 72 |
| 55:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 71 |
| 1:00:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 73 |
| 1:00:05.6 | 11 | 4:14.5 | 21 | 373 | 0 | 32 |