Ted McDonald 1:00:06 SkiErg
8,130m
Meters
1:00:06.0
Time
3:41.7
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 54 |
| Drag Factor | 99 |
May 05, 2019 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 8,130m | 3:41.7 | 32 | 410 | 54 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 36 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 36 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 36 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 37 |
| 25:00.0 | 697m | 3:35.2 | 35 | 420 | 37 |
| 30:00.0 | 696m | 3:35.5 | 35 | 420 | 37 |
| 35:00.0 | 671m | 3:43.5 | 31 | 407 | 70 |
| 40:00.0 | 671m | 3:43.5 | 31 | 407 | 74 |
| 45:00.0 | 659m | 3:47.6 | 30 | 402 | 74 |
| 50:00.0 | 660m | 3:47.2 | 30 | 402 | 74 |
| 55:00.0 | 657m | 3:48.3 | 29 | 401 | 73 |
| 1:00:00.0 | 654m | 3:49.3 | 29 | 399 | 74 |
| 1:00:06.0 | 9m | 5:33.3 | 9 | 332 | 12 |