Ted McDonald 1:00:04 SkiErg
8,044m
Meters
1:00:04.7
Time
3:44.0
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 54 |
| Drag Factor | 86 |
May 06, 2019 06:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 8,044m | 3:44.0 | 31 | 407 | 54 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 36 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 37 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 36 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 37 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 37 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 35 |
| 35:00.0 | 662m | 3:46.5 | 30 | 403 | 71 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 73 |
| 45:00.0 | 646m | 3:52.1 | 28 | 396 | 74 |
| 50:00.0 | 656m | 3:48.6 | 29 | 400 | 75 |
| 55:00.0 | 663m | 3:46.2 | 30 | 404 | 74 |
| 1:00:00.0 | 660m | 3:47.2 | 30 | 402 | 74 |
| 1:00:04.7 | 10m | 3:55.0 | 27 | 392 | 26 |