Ted McDonald 1:00:08 SkiErg
7,938
Meters
1:00:08.0
Time
3:47.2
Pace
399
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 53 |
| Drag Factor | 81 |
May 09, 2019 06:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 7,938 | 3:47.2 | 30 | 402 | 399 | 53 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 36 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 36 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 36 |
| 20:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 36 |
| 25:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 36 |
| 30:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 37 |
| 35:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 68 |
| 40:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 70 |
| 45:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 71 |
| 50:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 71 |
| 55:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 72 |
| 1:00:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 72 |
| 1:00:08.0 | 16 | 4:10.0 | 22 | 377 | 0 | 45 |