Ted McDonald 1:00:05 SkiErg
7,886m
Meters
1:00:05.3
Time
3:48.5
Pace
395
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 53 |
| Drag Factor | 71 |
May 10, 2019 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 7,886m | 3:48.5 | 29 | 400 | 53 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 36 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 37 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
| 25:00.0 | 688m | 3:38.0 | 34 | 416 | 37 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 37 |
| 35:00.0 | 628m | 3:58.8 | 26 | 388 | 69 |
| 40:00.0 | 635m | 3:56.2 | 27 | 391 | 70 |
| 45:00.0 | 633m | 3:56.9 | 26 | 390 | 71 |
| 50:00.0 | 630m | 3:58.0 | 26 | 389 | 72 |
| 55:00.0 | 633m | 3:56.9 | 26 | 390 | 72 |
| 1:00:00.0 | 630m | 3:58.0 | 26 | 389 | 73 |
| 1:00:05.3 | 10m | 4:25.0 | 19 | 364 | 23 |