Ted McDonald 31:35 SkiErg
4,214m
Meters
31:35.8
Time
3:44.9
Pace
211
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 36 |
| Drag Factor | 97 |
May 11, 2019 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.8 | 4,214m | 3:44.9 | 31 | 405 | 36 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 35 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 36 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 36 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 36 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 36 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 36 |
| 31:35.8 | 185m | 4:18.9 | 20 | 369 | 53 |