Ted McDonald 1:00:05 SkiErg
7,952m
Meters
1:00:05.0
Time
3:46.6
Pace
397
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 53 |
| Drag Factor | 67 |
May 13, 2019 06:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 7,952m | 3:46.6 | 30 | 403 | 53 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 36 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 36 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 36 |
| 30:00.0 | 680m | 3:40.5 | 33 | 412 | 36 |
| 35:00.0 | 644m | 3:52.9 | 28 | 395 | 70 |
| 40:00.0 | 629m | 3:58.4 | 26 | 388 | 71 |
| 45:00.0 | 640m | 3:54.3 | 27 | 393 | 71 |
| 50:00.0 | 643m | 3:53.2 | 28 | 394 | 71 |
| 55:00.0 | 645m | 3:52.5 | 28 | 395 | 72 |
| 1:00:00.0 | 679m | 3:40.9 | 32 | 411 | 75 |
| 1:00:05.0 | 11m | 3:47.2 | 30 | 402 | 24 |