Ted McDonald 1:00:08 SkiErg
8,072m
Meters
1:00:08.8
Time
3:43.5
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 53 |
| Drag Factor | 70 |
May 14, 2019 06:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 8,072m | 3:43.5 | 31 | 407 | 53 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 36 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 36 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 37 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 36 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 37 |
| 30:00.0 | 688m | 3:38.0 | 34 | 416 | 37 |
| 35:00.0 | 656m | 3:48.6 | 29 | 400 | 71 |
| 40:00.0 | 654m | 3:49.3 | 29 | 399 | 70 |
| 45:00.0 | 660m | 3:47.2 | 30 | 402 | 71 |
| 50:00.0 | 664m | 3:45.9 | 30 | 404 | 72 |
| 55:00.0 | 661m | 3:46.9 | 30 | 403 | 73 |
| 1:00:00.0 | 657m | 3:48.3 | 29 | 401 | 72 |
| 1:00:08.8 | 17m | 4:18.8 | 20 | 369 | 41 |