Ted McDonald 46:13 SkiErg
6,264m
Meters
46:13.9
Time
3:41.4
Pace
312
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 47 |
| Drag Factor | 95 |
May 15, 2019 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.9 | 6,264m | 3:41.4 | 32 | 410 | 47 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 35 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 35 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 36 |
| 20:00.0 | 686m | 3:38.6 | 33 | 415 | 36 |
| 25:00.0 | 688m | 3:38.0 | 34 | 416 | 36 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 36 |
| 35:00.0 | 681m | 3:40.2 | 33 | 412 | 69 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 71 |
| 45:00.0 | 652m | 3:50.0 | 29 | 398 | 70 |
| 46:13.9 | 158m | 3:53.8 | 27 | 394 | 67 |