Ted McDonald 1:00:04 SkiErg
8,016m
Meters
1:00:04.7
Time
3:44.8
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 54 |
| Drag Factor | 74 |
May 17, 2019 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 8,016m | 3:44.8 | 31 | 405 | 54 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 36 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 37 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 36 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 30:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 35:00.0 | 655m | 3:49.0 | 29 | 400 | 71 |
| 40:00.0 | 677m | 3:41.5 | 32 | 410 | 72 |
| 45:00.0 | 668m | 3:44.5 | 31 | 406 | 72 |
| 50:00.0 | 652m | 3:50.0 | 29 | 398 | 71 |
| 55:00.0 | 652m | 3:50.0 | 29 | 398 | 72 |
| 1:00:00.0 | 668m | 3:44.5 | 31 | 406 | 74 |
| 1:00:04.7 | 10m | 3:55.0 | 27 | 392 | 26 |