Ted McDonald 1:00:05 SkiErg
7,874m
Meters
1:00:05.5
Time
3:48.9
Pace
394
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 53 |
| Drag Factor | 67 |
May 19, 2019 16:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 7,874m | 3:48.9 | 29 | 400 | 53 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 36 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 36 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 36 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 36 |
| 35:00.0 | 653m | 3:49.7 | 29 | 399 | 70 |
| 40:00.0 | 631m | 3:57.7 | 26 | 389 | 70 |
| 45:00.0 | 643m | 3:53.2 | 28 | 394 | 71 |
| 50:00.0 | 638m | 3:55.1 | 27 | 392 | 71 |
| 55:00.0 | 630m | 3:58.0 | 26 | 389 | 71 |
| 1:00:00.0 | 612m | 4:05.0 | 24 | 381 | 70 |
| 1:00:05.5 | 10m | 4:35.0 | 17 | 357 | 22 |