Ted McDonald 1:00:05 SkiErg
8,030m
Meters
1:00:05.1
Time
3:44.4
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 53 |
| Drag Factor | 81 |
May 20, 2019 06:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 8,030m | 3:44.4 | 31 | 406 | 53 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 36 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 37 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 36 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 37 |
| 35:00.0 | 647m | 3:51.8 | 28 | 396 | 70 |
| 40:00.0 | 651m | 3:50.4 | 29 | 398 | 71 |
| 45:00.0 | 654m | 3:49.3 | 29 | 399 | 71 |
| 50:00.0 | 640m | 3:54.3 | 27 | 393 | 71 |
| 55:00.0 | 662m | 3:46.5 | 30 | 403 | 73 |
| 1:00:00.0 | 677m | 3:41.5 | 32 | 410 | 73 |
| 1:00:05.1 | 8m | 5:18.7 | 11 | 337 |