Ted McDonald 1:00:05 SkiErg
8,021m
Meters
1:00:05.0
Time
3:44.7
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 53 |
| Drag Factor | 66 |
May 23, 2019 06:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 8,021m | 3:44.7 | 31 | 406 | 53 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 36 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 36 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 36 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 35:00.0 | 651m | 3:50.4 | 29 | 398 | 66 |
| 40:00.0 | 646m | 3:52.1 | 28 | 396 | 70 |
| 45:00.0 | 657m | 3:48.3 | 29 | 401 | 70 |
| 50:00.0 | 653m | 3:49.7 | 29 | 399 | 70 |
| 55:00.0 | 656m | 3:48.6 | 29 | 400 | 71 |
| 1:00:00.0 | 686m | 3:38.6 | 33 | 415 | 73 |
| 1:00:05.0 | 8m | 5:12.5 | 11 | 339 |