Ted McDonald 1:00:04 SkiErg
8,143m
Meters
1:00:04.8
Time
3:41.3
Pace
407
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 53 |
| Drag Factor | 80 |
May 26, 2019 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 8,143m | 3:41.3 | 32 | 411 | 53 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 35 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 36 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 36 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 36 |
| 25:00.0 | 704m | 3:33.0 | 36 | 424 | 36 |
| 30:00.0 | 699m | 3:34.5 | 35 | 421 | 37 |
| 35:00.0 | 680m | 3:40.5 | 33 | 412 | 68 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 70 |
| 45:00.0 | 652m | 3:50.0 | 29 | 398 | 70 |
| 50:00.0 | 651m | 3:50.4 | 29 | 398 | 71 |
| 55:00.0 | 658m | 3:47.9 | 30 | 401 | 72 |
| 1:00:00.0 | 674m | 3:42.5 | 32 | 409 | 72 |
| 1:00:04.8 | 8m | 5:00.0 | 13 | 344 | 16 |