Ted McDonald 48:43 SkiErg
6,462m
Meters
48:43.5
Time
3:46.2
Pace
323
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 47 |
| Drag Factor | 87 |
May 27, 2019 11:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.5 | 6,462m | 3:46.2 | 30 | 404 | 47 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 36 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 35 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 35 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 36 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 36 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 36 |
| 35:00.0 | 638m | 3:55.1 | 27 | 392 | 67 |
| 40:00.0 | 608m | 4:06.7 | 23 | 380 | 61 |
| 45:00.0 | 643m | 3:53.2 | 28 | 394 | 69 |
| 48:43.5 | 473m | 3:56.2 | 27 | 391 | 68 |