Ted McDonald 1:00:06 SkiErg
8,076m
Meters
1:00:06.6
Time
3:43.2
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 53 |
| Drag Factor | 92 |
May 29, 2019 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 8,076m | 3:43.2 | 31 | 408 | 53 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 35 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 37 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 37 |
| 20:00.0 | 695m | 3:35.8 | 35 | 419 | 37 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 37 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 35:00.0 | 651m | 3:50.4 | 29 | 398 | 68 |
| 40:00.0 | 649m | 3:51.1 | 28 | 397 | 70 |
| 45:00.0 | 675m | 3:42.2 | 32 | 409 | 71 |
| 50:00.0 | 660m | 3:47.2 | 30 | 402 | 71 |
| 55:00.0 | 662m | 3:46.5 | 30 | 403 | 73 |
| 1:00:00.0 | 653m | 3:49.7 | 29 | 399 | 72 |
| 1:00:06.6 | 12m | 4:35.0 | 17 | 357 | 9 |