Ted McDonald 1:00:04 SkiErg
8,284m
Meters
1:00:04.3
Time
3:37.5
Pace
413
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 53 |
| Drag Factor | 91 |
May 30, 2019 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 8,284m | 3:37.5 | 34 | 416 | 53 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 35 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 36 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 37 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 37 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 37 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 38 |
| 35:00.0 | 699m | 3:34.5 | 35 | 421 | 70 |
| 40:00.0 | 672m | 3:43.2 | 31 | 408 | 70 |
| 45:00.0 | 676m | 3:41.8 | 32 | 410 | 70 |
| 50:00.0 | 672m | 3:43.2 | 31 | 408 | 71 |
| 55:00.0 | 655m | 3:49.0 | 29 | 400 | 70 |
| 1:00:00.0 | 631m | 3:57.7 | 26 | 389 | 69 |
| 1:00:04.3 | 9m | 3:58.8 | 26 | 388 | 14 |