Ted McDonald 1:00:05 SkiErg
8,172m
Meters
1:00:05.9
Time
3:40.6
Pace
407
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 52 |
| Drag Factor | 78 |
May 31, 2019 06:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 8,172m | 3:40.6 | 33 | 412 | 52 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 36 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 36 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 37 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 37 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 37 |
| 30:00.0 | 707m | 3:32.1 | 37 | 426 | 37 |
| 35:00.0 | 678m | 3:41.2 | 32 | 411 | 66 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 69 |
| 45:00.0 | 659m | 3:47.6 | 30 | 402 | 71 |
| 50:00.0 | 647m | 3:51.8 | 28 | 396 | 71 |
| 55:00.0 | 645m | 3:52.5 | 28 | 395 | 69 |
| 1:00:00.0 | 638m | 3:55.1 | 27 | 392 | 70 |
| 1:00:05.9 | 11m | 4:28.1 | 18 | 362 | 30 |