Ted McDonald 1:00:04 SkiErg

8,223m

Meters

1:00:04.2

Time

3:39.1

Pace

408

Calories

Average Watts33
Calories Per Hour414
Stroke Rate54
Drag Factor112

June 01, 2019 08:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.2 8,223m 3:39.1 33 414 54
5:00.0 667m 3:44.8 31 405 37
10:00.0 703m 3:33.3 36 423 37
15:00.0 716m 3:29.4 38 431 38
20:00.0 707m 3:32.1 37 426 38
25:00.0 712m 3:30.6 37 428 38
30:00.0 686m 3:38.6 33 415 36
35:00.0 680m 3:40.5 33 412 69
40:00.0 688m 3:38.0 34 416 73
45:00.0 691m 3:37.0 34 417 72
50:00.0 675m 3:42.2 32 409 72
55:00.0 654m 3:49.3 29 399 71
1:00:00.0 638m 3:55.1 27 392 70
1:00:04.2 8m 4:22.5 19 366 14