Ted McDonald 1:00:08 SkiErg
8,037m
Meters
1:00:08.7
Time
3:44.5
Pace
399
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 53 |
| Drag Factor | 64 |
June 03, 2019 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.7 | 8,037m | 3:44.5 | 31 | 406 | 53 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 35 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 36 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 36 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 37 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 37 |
| 35:00.0 | 667m | 3:44.8 | 31 | 405 | 66 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 70 |
| 45:00.0 | 645m | 3:52.5 | 28 | 395 | 70 |
| 50:00.0 | 669m | 3:44.2 | 31 | 406 | 72 |
| 55:00.0 | 644m | 3:52.9 | 28 | 395 | 70 |
| 1:00:00.0 | 649m | 3:51.1 | 28 | 397 | 71 |
| 1:00:08.7 | 18m | 4:01.6 | 25 | 385 | 41 |