Ted McDonald 1:00:05 SkiErg
8,039m
Meters
1:00:05.3
Time
3:44.2
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 54 |
| Drag Factor | 93 |
June 04, 2019 06:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 8,039m | 3:44.2 | 31 | 406 | 54 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 37 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 37 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 38 |
| 30:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 35:00.0 | 667m | 3:44.8 | 31 | 405 | 69 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 72 |
| 45:00.0 | 653m | 3:49.7 | 29 | 399 | 71 |
| 50:00.0 | 646m | 3:52.1 | 28 | 396 | 72 |
| 55:00.0 | 647m | 3:51.8 | 28 | 396 | 72 |
| 1:00:00.0 | 644m | 3:52.9 | 28 | 395 | 72 |
| 1:00:05.3 | 8m | 5:31.2 | 10 | 333 | 14 |