Ted McDonald 1:00:04 SkiErg
8,174m
Meters
1:00:04.0
Time
3:40.4
Pace
407
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 53 |
| Drag Factor | 76 |
June 07, 2019 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 8,174m | 3:40.4 | 33 | 412 | 53 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 37 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 37 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 37 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 37 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 37 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 38 |
| 35:00.0 | 666m | 3:45.2 | 31 | 405 | 69 |
| 40:00.0 | 656m | 3:48.6 | 29 | 400 | 70 |
| 45:00.0 | 653m | 3:49.7 | 29 | 399 | 71 |
| 50:00.0 | 640m | 3:54.3 | 27 | 393 | 72 |
| 55:00.0 | 633m | 3:56.9 | 26 | 390 | 71 |
| 1:00:00.0 | 630m | 3:58.0 | 26 | 389 | 71 |
| 1:00:04.0 | 7m | 4:45.7 | 15 | 351 | 15 |