Ted McDonald 1:00:05 SkiErg
8,013m
Meters
1:00:05.1
Time
3:44.9
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 51 |
| Drag Factor | 113 |
June 09, 2019 09:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 8,013m | 3:44.9 | 31 | 405 | 51 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 35 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 35 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 36 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 36 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 37 |
| 30:00.0 | 698m | 3:34.8 | 35 | 421 | 36 |
| 35:00.0 | 644m | 3:52.9 | 28 | 395 | 61 |
| 40:00.0 | 624m | 4:00.3 | 25 | 386 | 67 |
| 45:00.0 | 635m | 3:56.2 | 27 | 391 | 68 |
| 50:00.0 | 620m | 4:01.9 | 25 | 385 | 67 |
| 55:00.0 | 646m | 3:52.1 | 28 | 396 | 69 |
| 1:00:00.0 | 681m | 3:40.2 | 33 | 412 | 70 |
| 1:00:05.1 | 9m | 4:43.3 | 15 | 352 | 15 |