Ted McDonald 1:00:05 SkiErg
8,017m
Meters
1:00:05.2
Time
3:44.8
Pace
400
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 52 |
| Drag Factor | 71 |
June 11, 2019 06:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 8,017m | 3:44.8 | 31 | 405 | 52 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 36 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 37 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 36 |
| 20:00.0 | 688m | 3:38.0 | 34 | 416 | 37 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 37 |
| 30:00.0 | 682m | 3:39.9 | 33 | 413 | 36 |
| 35:00.0 | 637m | 3:55.4 | 27 | 392 | 66 |
| 40:00.0 | 638m | 3:55.1 | 27 | 392 | 69 |
| 45:00.0 | 640m | 3:54.3 | 27 | 393 | 70 |
| 50:00.0 | 630m | 3:58.0 | 26 | 389 | 66 |
| 55:00.0 | 654m | 3:49.3 | 29 | 399 | 70 |
| 1:00:00.0 | 674m | 3:42.5 | 32 | 409 | 72 |
| 1:00:05.2 | 12m | 3:36.6 | 34 | 418 | 23 |