Ted McDonald 1:00:04 SkiErg
8,053m
Meters
1:00:04.8
Time
3:43.8
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 51 |
| Drag Factor | 94 |
June 14, 2019 06:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 8,053m | 3:43.8 | 31 | 407 | 51 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 35 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 37 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 37 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 36 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 37 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 35:00.0 | 656m | 3:48.6 | 29 | 400 | 61 |
| 40:00.0 | 648m | 3:51.4 | 28 | 397 | 67 |
| 45:00.0 | 652m | 3:50.0 | 29 | 398 | 67 |
| 50:00.0 | 648m | 3:51.4 | 28 | 397 | 70 |
| 55:00.0 | 642m | 3:53.6 | 27 | 394 | 69 |
| 1:00:00.0 | 683m | 3:39.6 | 33 | 413 | 70 |
| 1:00:04.8 | 10m | 4:00.0 | 25 | 387 | 25 |