Ted McDonald 36:08 SkiErg
4,768m
Meters
36:08.2
Time
3:47.3
Pace
239
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 40 |
| Drag Factor | 129 |
June 16, 2019 12:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.2 | 4,768m | 3:47.3 | 30 | 402 | 40 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 34 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 36 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 35 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 36 |
| 25:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 36 |
| 35:00.0 | 618m | 4:02.7 | 24 | 384 | 65 |
| 36:08.2 | 139m | 4:05.3 | 24 | 381 | 60 |