Ted McDonald 47:01 SkiErg
6,306m
Meters
47:01.8
Time
3:43.7
Pace
316
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 48 |
| Drag Factor | 91 |
June 18, 2019 06:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.8 | 6,306m | 3:43.7 | 31 | 407 | 48 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 36 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 36 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 36 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 36 |
| 35:00.0 | 650m | 3:50.7 | 28 | 398 | 68 |
| 40:00.0 | 653m | 3:49.7 | 29 | 399 | 69 |
| 45:00.0 | 654m | 3:49.3 | 29 | 399 | 69 |
| 47:01.8 | 270m | 3:45.5 | 31 | 404 | 69 |