Ted McDonald 1:00:04 SkiErg
8,138m
Meters
1:00:04.2
Time
3:41.4
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 52 |
| Drag Factor | 84 |
June 19, 2019 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 8,138m | 3:41.4 | 32 | 410 | 52 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 35 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 36 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 36 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 37 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 36 |
| 30:00.0 | 693m | 3:36.4 | 35 | 418 | 37 |
| 35:00.0 | 682m | 3:39.9 | 33 | 413 | 67 |
| 40:00.0 | 670m | 3:43.8 | 31 | 407 | 69 |
| 45:00.0 | 671m | 3:43.5 | 31 | 407 | 71 |
| 50:00.0 | 686m | 3:38.6 | 33 | 415 | 70 |
| 55:00.0 | 657m | 3:48.3 | 29 | 401 | 69 |
| 1:00:00.0 | 632m | 3:57.3 | 26 | 390 | 67 |
| 1:00:04.2 | 8m | 4:22.5 | 19 | 366 | 28 |