Ted McDonald 1:00:05 SkiErg
8,135
Meters
1:00:05.6
Time
3:41.6
Pace
406
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 52 |
| Drag Factor | 94 |
June 20, 2019 06:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 8,135 | 3:41.6 | 32 | 410 | 406 | 52 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 37 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 36 |
| 15:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 37 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 37 |
| 25:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 36 |
| 30:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 37 |
| 35:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 70 |
| 40:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 70 |
| 45:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 69 |
| 50:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 62 |
| 55:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 69 |
| 1:00:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 70 |
| 1:00:05.6 | 11 | 4:14.5 | 21 | 373 | 0 | 22 |