Ted McDonald 1:00:04 SkiErg
8,071m
Meters
1:00:04.9
Time
3:43.3
Pace
402
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 52 |
| Drag Factor | 93 |
June 21, 2019 06:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 8,071m | 3:43.3 | 31 | 408 | 52 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 36 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 36 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 37 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 37 |
| 25:00.0 | 693m | 3:36.4 | 35 | 418 | 36 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 37 |
| 35:00.0 | 640m | 3:54.3 | 27 | 393 | 64 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 69 |
| 45:00.0 | 640m | 3:54.3 | 27 | 393 | 66 |
| 50:00.0 | 669m | 3:44.2 | 31 | 406 | 68 |
| 55:00.0 | 673m | 3:42.8 | 32 | 408 | 70 |
| 1:00:00.0 | 655m | 3:49.0 | 29 | 400 | 71 |
| 1:00:04.9 | 7m | 5:50.0 | 8 | 328 |