Ted McDonald 52:59 SkiErg
7,074m
Meters
52:59.9
Time
3:44.7
Pace
354
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 49 |
| Drag Factor | 91 |
June 23, 2019 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:59.9 | 7,074m | 3:44.7 | 31 | 406 | 49 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 35 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 36 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 36 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 36 |
| 25:00.0 | 647m | 3:51.8 | 28 | 396 | 35 |
| 30:00.0 | 689m | 3:37.7 | 34 | 416 | 36 |
| 35:00.0 | 658m | 3:47.9 | 30 | 401 | 68 |
| 40:00.0 | 646m | 3:52.1 | 28 | 396 | 68 |
| 45:00.0 | 638m | 3:55.1 | 27 | 392 | 67 |
| 50:00.0 | 634m | 3:56.5 | 26 | 390 | 65 |
| 52:59.9 | 390m | 3:50.6 | 29 | 398 | 67 |