Ted McDonald 1:00:04 SkiErg
8,027m
Meters
1:00:04.7
Time
3:44.5
Pace
403
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 53 |
| Drag Factor | 126 |
June 24, 2019 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 8,027m | 3:44.5 | 31 | 406 | 53 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 36 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 36 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 30:00.0 | 697m | 3:35.2 | 35 | 420 | 36 |
| 35:00.0 | 659m | 3:47.6 | 30 | 402 | 69 |
| 40:00.0 | 648m | 3:51.4 | 28 | 397 | 71 |
| 45:00.0 | 654m | 3:49.3 | 29 | 399 | 69 |
| 50:00.0 | 660m | 3:47.2 | 30 | 402 | 70 |
| 55:00.0 | 672m | 3:43.2 | 31 | 408 | 69 |
| 1:00:00.0 | 675m | 3:42.2 | 32 | 409 | 71 |
| 1:00:04.7 | 5m | 7:50.0 | 3 | 311 |