Ted McDonald 1:00:04 SkiErg
8,050m
Meters
1:00:04.8
Time
3:43.9
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 51 |
| Drag Factor | 92 |
June 25, 2019 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 8,050m | 3:43.9 | 31 | 407 | 51 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 37 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 36 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 36 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 36 |
| 25:00.0 | 678m | 3:41.2 | 32 | 411 | 36 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 36 |
| 35:00.0 | 653m | 3:49.7 | 29 | 399 | 68 |
| 40:00.0 | 645m | 3:52.5 | 28 | 395 | 66 |
| 45:00.0 | 680m | 3:40.5 | 33 | 412 | 67 |
| 50:00.0 | 685m | 3:38.9 | 33 | 414 | 68 |
| 55:00.0 | 656m | 3:48.6 | 29 | 400 | 67 |
| 1:00:00.0 | 683m | 3:39.6 | 33 | 413 | 68 |
| 1:00:04.8 | 10m | 4:00.0 | 25 | 387 | 13 |