Ted McDonald 1:00:04 SkiErg

8,043m

Meters

1:00:04.8

Time

3:44.0

Pace

402

Calories

Average Watts31
Calories Per Hour407
Stroke Rate51
Drag Factor87

June 27, 2019 06:15:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.8 8,043m 3:44.0 31 407 51
5:00.0 676m 3:41.8 32 410 37
10:00.0 697m 3:35.2 35 420 36
15:00.0 679m 3:40.9 32 411 36
20:00.0 674m 3:42.5 32 409 36
25:00.0 689m 3:37.7 34 416 37
30:00.0 682m 3:39.9 33 413 36
35:00.0 643m 3:53.2 28 394 64
40:00.0 661m 3:46.9 30 403 67
45:00.0 650m 3:50.7 28 398 67
50:00.0 665m 3:45.5 30 404 67
55:00.0 650m 3:50.7 28 398 66
1:00:00.0 668m 3:44.5 31 406 69
1:00:04.8 10m 4:00.0 25 387 25