Ted McDonald 1:00:03 SkiErg
8,314m
Meters
1:00:03.7
Time
3:36.7
Pace
411
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 52 |
| Drag Factor | 100 |
June 28, 2019 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 8,314m | 3:36.7 | 34 | 418 | 52 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 36 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 36 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 37 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 37 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 38 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 37 |
| 35:00.0 | 679m | 3:40.9 | 32 | 411 | 67 |
| 40:00.0 | 689m | 3:37.7 | 34 | 416 | 69 |
| 45:00.0 | 686m | 3:38.6 | 33 | 415 | 68 |
| 50:00.0 | 702m | 3:33.6 | 36 | 423 | 71 |
| 55:00.0 | 666m | 3:45.2 | 31 | 405 | 70 |
| 1:00:00.0 | 643m | 3:53.2 | 28 | 394 | 67 |
| 1:00:03.7 | 5m | 6:10.0 | 7 | 323 |